LIVING IN BALANCE


Ayurvedic treatment aims to restore balance utilising a combination of individualised body therapies including massage.

Warmed medicated oils are applied with Abhyanga (massage) for relaxation, lymphatic flow, improved immunity, cleansing, nourishing and strengthening; and with Basti for therapeutic indications including back, neck and joint pain. Treatments include head, foot, facial and whole body relaxation massage, shirodhara, pindasweda, udwarthana, and localised oil treatments for the back (katibasti), knees (janubasti), and neck (grivabasti)


INFORMATION:


Abhyanga/Udwarthana - 90 mins £70

Pinda Sweda - 90mins £75

Abhyanga/Udwarthana - 60 mins £55

Shirodhara (head); Katibasti (back) Janubasti (knee), Grivabasti (neck) - 60 mins £65

Padabhyanga (foot), Shiroabhyanga (head) and Mukhabhyanga (facial) - 45 mins £45


CLINICS:


Mondays and Thursdays at The Ananda Clinic, Tonbridge, TN104LR, www.anandaclinic.co.uk

Wednesdays and Fridays in Forest Row, RH185FU

ANANDA CLINIC

IKHAYA

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