LIVING IN BALANCE
Ayurveda is a comprehensive system of holistic healthcare originating from India. Ayurveda offers a range of therapies to awaken your body’s inherent natural intelligence, to restore balance, to maintain optimum health and enhance your quality of life.
Each individual presents with a unique constitution or prakruti, demonstrated by a combination of the five elements of earth, water, fire, air and ether. In combination these elements determine the doshas. Lifestyle, environmental and age related influences over time can lead to imbalance of the doshas or vikruti . Through consultation an individual’s vikruti is explored through the history of symptoms, lifestyle and dietary choices, and tongue and pulse diagnosis. A treatment strategy to revive prakruti is devised focusing on dietary and lifestyle adjustments in combination with individualised body therapies. Traditional herbal supplements are offered alongside lifestyle and dietary adjustments and body therapies to support a number of conditions including detoxification, digestive function, rejuvenation and revitalisation.
Initial consultation 90min £70
Follow-up consultation 60 mins £55
Mondays and Thursdays at The Ananda Clinic, Tonbridge, TN104LR, www.anandaclinic.co.uk
Tuesdays and Fridays in Forest Row, RH185FU